It can be difficult to eat paleo/primal in this world of bread baskets, sandwiches, and the ubiquitous side of fries. Join like-minded carnivores and vegesaurs for restaurant meals (and perhaps the occasional home-cooked meal) around Delco. Enjoy dining out and exchange tips and recipes, frustrations and successes. If you're new to the idea and intrigued, come and see how it's done.

For press inquiries, please see the post on the discussion board and fill out our form. -------------- This group is for anyone who eats real foods, especially the ones that humans evolved to eat: wild game, seafood, vegetables, fruit, nuts, and seeds. It doesn't matter whether you call it the Caveman Diet, Paleo Diet, Paleolithic Diet, Hunter-Gatherer Diet, Evolutionary Fitness, Primal Diet, Stone-Age Diet, Low Carb, Gluten Free / Dairy Free. Even if you're just into CrossFit, the Zone, Atkins, …

Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We feel li …