It can be difficult to eat paleo/primal in this world of bread baskets, sandwiches, and the ubiquitous side of fries. Join like-minded carnivores and vegesaurs for restaurant meals (and perhaps the occasional home-cooked meal) around Delco. Enjoy dining out and exchange tips and recipes, frustrations and successes. If you're new to the idea and intrigued, come and see how it's done.

Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We feel li …

A lot of attention has been brought to the way we eat in America. If you're interested in a way to change your diet and feel better with more energy and less internal inflammation, visit our meetings for more information. The goal is to bond about experiences and share strategies related to the Paleo Diet, Primal Blueprint, and Whole30 (Whole 9 Life) lifestyle.